Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)

In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. This is a continuation of last week’s episode and features my friend and colleague, Dr. Melissa Robinson-Brown. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic.  I want to make sure we  talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now. ★Got suggestions or want to send in your questions? Send them to [email protected] Find Dr. Mel: Dr. Mel's Website Dr. Mel's Website 2 IG: @melrbphd FB: @drmelphd Twitter: dr_melrb CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support