Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series

In this episode, I talk to you about my 10 way to do self care when I am stressed out. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2   ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support