Episode 8: How to Put Yourself First | Starting the Process WITHOUT Guilt

In this episode, we will explore how to start to put yourself first. So many of us are lost on how to set boundaries, take better care of ourselves, and give ourselves permission to treat ourselves better. Today we will explore some ways to get a firm start on that. ★Got suggestions or want to send in your questions? Send them to [email protected] ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/message Support this podcast: https://podcasters.spotify.com/pod/show/dr-nina-ellis-hervey/support