Ep: 19 Coaching Paris, Second Birth Nerves

In this episode, we are coaching a beautiful mum to be, Paris.  Paris is one of our Nurture Hub members and she is wanting some help and guidance with pre-birth nerves.  Paris Is about to welcome her next little Bub into the world and had the most amazing first birth experience but as she approaches this birth she is starting to compare, over think,  trying replicate this birth the be the same as the last.  We help Paris to let go of the fears, overthinking mind in this episode and focus on how to calm the mind, release the over the thinking with some great techniques.   Join one of Shari's upcoming online Hypnobirthing courses by >>> clicking here   Or work with Nicola through her Breathing coaching pregnancy programmes by >>> clicking here