Ep 53: How to use the power of affirmations in preparation for birth

In this episode of the Nurture Hub Pregnancy and Birth podcast, Shari & Nicola talk about using affirmations to help condition your mind and body for a positive birth. Affirmations are a powerful tool that we can use to reprogram our beliefs and create new neural pathways to think and feel about birth in a different and more positive way. If you enjoyed this episode please feel free to share and make sure you subscribe so you get notified of new episodes. To work with Shari Lyon and learn about Hypnobirthing either on the Gold Coast, Australia or through her Live Online Zoom courses then CLICK HERE To work with Nicola Laye through her pregnancy program or through breathwork either preconception, during pregnancy, birth or postpartum or if you have suffered trauma in birth then CLICK HERE