EP: 78 A Prepared Mind, Prepared Body - Meet Monique

This episode we interview new mama Monique. Monique is mama to beautiful baby boy who is 4 months old. Through chatting with Monique we talk about her experience about early miscarriage and we too share our own experiences off loss and how different each experience is. Monique shared that from the loss of her first baby which happened the week she was due to get married it then lead her to feel quite anxious about her second pregnancy and the potential to loose this baby so she felt that she wasn’t able to enjoy the pregnancy as much as what she wanted. Monique shares how she gathered her ‘Positive Birth’ team and felt so supported by them all in the lead up to and also during her birth where they were with her every step of the way. Through Hypnobirthing she was able to create a beautiful practice routine where she visualised her perfect birth and really prepared her mind and body through birth with the support of her team. Her birth story had us on the edge of our seats because at one stage we through this story was leading to having her baby in the car… We won’t spoil it for you though and highly recommend you listen to this AMAZING birth story. We also shared that our next pregnancy retreat on the Gold Coast is coming up soon on Saturday the 2nd of September in the beautiful Gold Coast Hinterland. Tickets are only $147 plus GST and we highly recommend that you book in advance as our last retreat did sell out. For more information and to book into the retreat visit: https://www.belly2birth.com.au/nurture-hub-events To work with Nicola Laye to learn how to use your Breath in your Birth, have support for during your pregnancy and beyond, learn life coping techniques that help you to connect with yourself and your partner contact Nicola www.nicolalaye.com To book into a Hypnobirthing Course with Shari Lyon visit www.belly2birth.com.au