Episode 6 - Jackie Wilson: Self Care And Self Love As a Foundation For Mental Health In The First 1001 Days of Life

Jackie shares her experience supporting parents to find an authentic and connected parenting style to fully enjoy and embrace parenthood and overcome challenges with grace. About Gayle:   International Lecturer & Expert on Baby Massage & Yoga Founder of Blossom & Berry, BA, Dip. Law, PGCE, IAIM, Birthlight, Dip Hypno, Clinical Hypnotherapist, Life Coach ITEC Massage, Author, Pregnancy and Post Natal Yoga Teacher, Children's Yoga Teacher, Doula & Sleep Consultant.   Gayle is an international author and expert on infant massage and yoga. She is a proud mother of three amazing children & co founder of the charity Love Support Unite where she has enabled a safe motherhood project for mothers and babies in poverty in Malawi.   She is also very proud to be an ambassador for a number of mother and baby wellness brands and I am Channel Mums' Baby Massage Expert and is also a global business mentor.   Gayle's Links: Facebook Instagram Website Sign up to my Free Nurture University 10 Day Online Parent And Baby Wellness Summit here: https://www.blossomandberry.com/nurtureuniversity/   About Jackie:   Jackie is on a mission to inspire and empower the next generation and the ecosystem around them to grow healthy thriving minds. She is a Mum to 3 children and a trained yoga and mindfulness teacher, NLP Practitioner and an empowerment coach. Jackie is founder of Empower Education, co-founder of Emotions Toolkit and Positively Empowered Kids CIC. Jackie experienced poor mental health as a young person, through to her early adult life and believes ‘SELF Education’ is the missing link in a child’s education and a key to improving our well-being, happiness and potential.   Jackie's Links:   Facebook Twitter LinkedIn Instagram Website   The Emotions Toolkit - Growing Resilience Skills for Life. Supporting the next generation to unlock their super power, learning to self-regulate their emotions more easily. Emotions Toolkit is designed to support children, families, Pre-Schools and Primary Schools to create strategies that help us navigate life more easily. https://www.emotionstoolkit.com/#shop