NCS 002: Optimizing Men’s Hormone Health with Zak Kroeger

In today’s episode Zak Kroeger and Jason discuss the importance of men taking care of their health and testosterone levels. Men are known for not taking care of their health for a number of different reasons, including being the primary income/caregiver for the household. Whatever that reason may be, having your hormone levels checked can help optimize your health tremendously! This goes for both male and female. Zak’s background from prison, boxing, to becoming a Bootcamp and health coach is inspiring and led him to where he is now. Zak’s business did well through the pandemic to where he was able to invest back into his education and business. He wanted to bring his story full circle and give something back for free to help others! Zak is giving away a free 4-week class on men’s health and hormones. Link listed below! Enjoy this episode as these two discuss hormone replacement therapy myths and truths and how it has helped both of them optimize their health!   In this episode you will learn: Zak’s background Optimal Testosterone levels Side effects and myths of TRT Depression and Hormones TRT and HRT education   --- Connect with Zak! Instagram: @strengthandfezek Website: www.strengthandfezek.com   Connect with Jason! Instagram: @jasonphillipsisnutrition   If you’re a current Nutrition, Fitness,, Health & Wellness Coach, or striving to be one in the next 6 months, check out the Nutrition Coaching Secrets Facebook Group!   Free Training: https://ncicoachingformula.com