B12 and Vitamin D Supplements

Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Thursdays

If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from Are Supplements and Vitamins B12 and D Really Necessary on a Plant-Based Diet?. Visit the video page for the doctor's notes related to this podcast.