Fountain of Youth

Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Thursdays

In this episode we discover some of the best ways to live well and live longer—with the power of berries, combatting “inflamm-aging,” and a very useful bacteria that inhibits an enzyme associated with aging. This episode features audio from Why Do We Age?, How to Counter the Inflammation of Aging, How to Slow Brain Aging by Two Years, and Does Meditation Affect Cellular Aging?.