How to Prevent Cellular Aging

Nutrition Facts with Dr. Greger - A podcast by Michael Greger, M.D. FACLM - Thursdays

Keeping your telomeres healthy. This episode features audio from: * What to Eat to Prevent Telomere Shortening * Greens, Green Tea, and Nuts Put to the Test for Telomeres * Does Meditation Affect Cellular Aging? Visit the video pages for all sources and doctor's notes related to this podcast.