Number One Risk

High blood pressure is at the top of the charts for causes of death in the world.  In this episode we explore ways to lessen the risk of hypertension with stories about diet, sodium intake, and the blood pressure lowering effects of hibiscus tea.  This episode features audio from How Not to Die from High Blood Pressure, High Blood Pressure May be a Choice, and Hibiscus Tea vs. Plant-Based Diets for Hypertension.