What’s the Deal with Coconuts?

On today’s show, we take a close look at coconut oil, the fat in coconut milk. Should we eat it or avoid it? Let's see what the science says. This episode features audio from Coconut Oil & the Boost in HDL “Good” Cholesterol, What About Coconuts, Coconut Milk, & Coconut Oil MCTs?, and Does Coconut Oil Cure Alzheimer’s?.