Episode 16- Go Vegan- It’s More Than Just Science- with James Aspey

Wellness: Fact vs. Fiction - A podcast by Danielle Belardo - Wednesdays

Hosted by: Dr. Danielle Belardo Instagram: @theveggiemd Twitter: @theveggiemd Facebook: The Veggie MD Produced by: Dr. Kasey Johnson Instagram: @drkaseyjohnson   Todays episode with James Aspey is special.  Today we change direction and take a break from the science, and we talk about the journey to veganism.   James is one of my good friends and he's a well known world wide public speaker and activist for animals.   How did James go from eating meat and dairy with every single meal to going fully vegan?  What made this brilliant individual take a 365 day vow of science?  What is cognitive dissonance?  From a place of compassion, empathy, and understanding, James Aspey and I walk you through the journey to going vegan.  If there is any episode I have shared that I wish you would listen to, it's this one.   More about James Aspey:   James Aspey is a public speaker, activist for both human and animal rights, and world leader in compassion.  He has gone on to cycle 5000kms across Australia to prove that vegans can be fit & healthy.  In 2014 this passionate, young, Australian animal rights activist took a 365-day vow of silence and he ended it on Australian national television with an interview that inspired millions to make more conscious and compassionate lifestyle choices. On YouTube, his speeches have reached tens of millions of people. And his most popular speech has been viewed over 12 million views. Find James Aspey on Instagram at: @jamesaspey Facebook: James Aspey Youtube: James & Carly