104. Forget Your Goals, Do This Instead - 2020 KetoCon Presentation

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

I'm so excited to share my KetoCon 2020 talk labeled, "Holistic Health: The Power of Community, Habits & Mindset." There's a lot of powerful tips on how to effectively implement new habits and change your mindset. I also talk through the power and importance of community. I was excited to share this talk in person but circumstantially, we were all virtual in 2020. Hopefully, I will get to meet many of you in person one day soon. Hope this talk motivates you to instill ne...