105. How to Improve Digestion (5 Easy Steps)

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

Do you suffer from indigestion? Do you wish you didn’t feel uncomfortable, bloated and gassy after meals? Are you taking PPIs and worry about its long-term effects? I’ll review 5 steps you can start taking today to help increase stomach acid and help you with digestion. These natural remedies are the same ones that I use with my clients and it’s proven to be very beneficial. I hope you enjoy it. _____ RESOURCES: If you suffer from low stomach acid or indigestion,...