114. Meat-Based Keto with Dr. Annette Bosworth (Dr. Boz) - Instagram Live Q&A

In this episode, Dr. Annette Bosworth (Dr. Boz) and I discuss the following in chronological order: Tell us about yourself You write books with stories, why? Tell us about KetoContinuum and David’s journey. Who is the book made for? There’s a lot of thoughts in the diet communities that women especially need carbs for hormone health, or that driving insulin too low (with low carbs) is not ideal for optimal health. What are your thoughts? Should we cycle in and out of ketosis?&n...