117. Make Your Health an Act of Rebellion - A chat with 2X New York Times Best Selling author, Robb Wolf

I had the pleasure of interviewing Robb Wolf, a 2X New York Times Best Selling author and a veteran in the health and wellness space. We discuss the following in chronological order: Robb Wolf’s introduction.Diet lifecycles tend to evolve. What kind of advice can you share with someone like Judy that’s in the nutrition space?Did you evolve with paleo or now do keto, etc.?Do you see advocates on social media just evolve with the diet trends?What is an ideal food for someone’s diet?Though...