16. All About Liver: Best Way to Consume Nutrient-Dense Liver

Did you know that liver is one of the most nutrient-dense foods? In this episode, I dive deep into all things liver. I talk about: - Liver’s nutrient density - What NDV values mean and the FDA - The variety of liver - Why you may want to choose livers other than pork liver - Liver preparation ideas - Our family's favorite liver recipe - How to get you and your kids (and family) to eat liver ——– ADDITIONAL SHOW NOTES They can be found on th...