18. WHY Peanut Butter and Jelly (PB&J) Sandwiches Are the WORST FOODS. Truth About Carbs and Sugar.

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

This week we talk about the childhood favorite peanut butter and jelly (PB & J) sandwich. I know we all love our PB & J sandwiches and feel a sense of nostalgia giving it to our kids. But once you listen to this episode, you may never give your child a PB & J sandwiches again. In this episode we talk about: - every aspect of the PB & J sandwiches - my free ebook that can provide you nutrition tips and sample lunch ideas - what a peanut really is -...