196. Healing Gut Health and Mental Health with Meat - Autumn Smith

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____ I'm excited to sit down with Autumn Smith. We talk about her journey, the role of nutrition on mental health, and much more. Make sure to listen to the full interview to learn more. Autumn Smith is the co-founder of Paleovalley and Wild Pastures. She ...