20. Balancing Real Life and 120 LBS (54 Kgs) Weight Loss: How One Mom Works and Successfully Self-Cares.

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

In this episode, I had the pleasure of interviewing Laura Spath, who is a carnivore diet advocate and shares her journey both on Instagram and YouTube. Laura is busy working (sometimes traveling) mom with 2 kids (5 and under!). She has had an incredible healing journey with a weight loss of 120 pounds and is now in maintenance for the first time in her life. She is a very genuine person and it’s no wonder why so many love to follow her journey. Check out our her journey and how sh...