328. Who to Trust Online. Don’t Blindly Follow and Why Context Matters

Nutrition with Judy | Carnivore Diet - A podcast by Judy Cho - Thursdays

In this solo episode, I wanted to share some real talk. Context matters. Whether talking about health, science, or the people we follow for guidance, it’s easy to get swept up in headlines, credentials, or even a few well-spoken soundbites. But beneath the surface, we have to ask better questions. Who’s funding the research? What patterns show up over time in someone's stance? What are the biases and motives? I share some tools I personally use when evaluating health info (or really, a...