4. OMAD, Fasting and Weight Loss on a Carnivore Diet

All about one meal a day (OMAD), intermittent fasting (IF) and weight loss on a carnivorous / carnivore diet. This episode was originally a video on my YouTube channel. NOTES: 0) Anti-Nutrient Blog Post: https://nutritionwithjudy.com/the-darkside-of-plants-anti-nutrients/ 1) Various Resources FREE: https://nutritionwithjudy.com/bone-broth-guide 2) Carnivore Beginner's Guide FREE: https://nutritionwithjudy.com/how-to-start-the-carnivore-diet 3) Nutrient Dense eBook & Low ...