44. Why You Are Waking Up at Night: Thoughts on Melatonin and Sleeping Pills

In this video, we talk about: 1. Causes of wakefulness at night 2. Sleeping pills, melatonin, glutamine 3. Hormones This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here. ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds...