51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction. In this episode, Joan and I talk about: 1. Food addiction: Fasting and Security 2. Weight Acceptance 3. Weight Loss Resistance 4. 6 Keys to Happiness 5. Self Sabotage 6. Body Shape vs True Selves 7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed Food This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original You...