52. WHICH ONE ARE YOU? The Four Tendencies: How Are You Motivated and Stay Motivated? How to Motivate.

In this episode, I talk through Gretchen Rubin’s Four Tendencies: Upholder, Rebel, Questioner and Obliger. This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here. ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visu...