77. Healing Thyroid Disease with Carnivore: #Carnivore75Hard Winners

In this episode, I had the pleasure of sitting with the winner of the first #Carnivore75Hard community mental fitness challenge. Irene Xifaras shares her Carnivore journey and how the mental fitness challenge helped her. We continue the discussion of what she’s doing now to optimize Carnivore for her own bioindividual needs. Irene's Journey Healing Thyroid Imbalance #Carnivore75Hard Journey Carnivore and Weight Carnivore and Macros What’s next for IreneThis epis...