81. Balancing Electrolytes and Supporting Migraines - Salt on a Low-Carb, Keto, Carnivore Diet

In this episode, Dr. Angela Stanton and I discuss: Dr. Angela Stanton IntroductionThe difference between headaches and migrainesCarbs, slat, migrainesRecommended amounts of saltHypertension and saltThe role of salt in migrainesSalt in a carnivore dietBalancing electrolytesTaking medicine for migrainesCoffee and headachesThe meaning of heightened sensesEating foods with salt and carbsSupplementing potassiumSupporting leg crampsWhen to take magnesiumMSG and headachesWhat kind of salt to u...