96. Common Pitfalls of a LCHF Diet: Health Coach Kait’s Perspective @healthcoachkait

In this episode, Kait and I discuss the following in chronological order: Kait’s introduction and her journeyEndocrinology and thyroid hormonesHow to fight sugar cravingsKait’s graphics and the feedback she's receivedCoaching program, keto to carnivoreCommon questions when people transition to carnivoreBeing in tune with your hunger cueWhat about fiber on a carnivore diet?What about adding back carbs for optimal health?Beginner’s tips on starting the carnivore dietWHERE TO FIND KAIT Instagram...