Mindfulness-Based Stress Reduction (with Naomi Simon, MD)

Naomi Simon, MD, talks about her research into mindfulness-based stress reduction (MBSR) and yoga as treatments for anxiety disorders. Dr. Simon is a Professor in the Department of Psychiatry at the NYU Grossman School of Medicine, and Director of the Anxiety, Stress, and Prolonged Grief Program. Topics: Generalized Anxiety Disorder (GAD)Mindfulness-Based Stress Reduction (MBSR)Kundalini yogaSelective serotonin reuptake inhibitors (SSRIs)Access to MBSR & Yoga (including smartphone apps)Co...