Ep 50: Am I Doing Feelings Correctly?

Hello friends! Today I’m talking a lot about feelings. Feeling too much or not enough or not knowing if I’m feeling the right thing or the right amount for the situation. Is this an autistic thing? A trauma thing? Also, I found a new therapist, which is exciting! If you want to reach out, you can email me at [email protected] or find me on IG @oh.thatsjustmyautism