S13 E15: Modern Life vs. Gut Health: What You Need to Know to Stay Healthy in Today's World

Our modern era has wreaked havoc on many aspects of our health, but perhaps nothing is as concerning as what conventional life is doing to our guts. In this podcast episode, I'm joined by holistic nutritionist and gut health guru Josh Dech to take a DEEP dive into why America has some of the worst gut health in the world. Josh is excellent at explaining these topics in a practical, tactical, and interesting way. Plus, he blew my mind with the facts around a common parasite-- don't miss ...