S13 E6: Picky Eaters, Intuitive Eating, & Organ Meat Magic

They're one of the most nutritious foods we can eat, so why is there such an "ick factor" surrounding them? We're talking about organ meats today! In this episode, I'm joined by James Barry, professional chef and passionate organ meat advocate. But this conversation goes much deeper than just beef liver or tongue. We discuss intuitive eating, how to encourage picky eaters to be more adventurous, his favorite tricks for incorporating more nutrient-dense ingredients in your diet, and lots...