Activate your seat | Tack room Tales with Towers

In this episode, we chat with the wonderful Maeve Sheridan MCSP all about rider's positions. Maeve is a specialist Physiotherapist for horse riders and runs online exercise programmes with a resistance Bungi to improve riders performance.  This topic is one which I am fascinated with as I am always looking to improve myself for my horses. Maeve has so much knowledge and advice on helping riders and I have been doing her pre-riding warm-up for a while now and really feel a difference. Enjoy!