Should you ride when your overly tired?

Have you ever felt guilty for not being able to hold high standards with your riding when tired? Or felt guilty for just not having enough energy to even get on? In this podcast, I go into the mindset I use to have around this and then how I turned it around to have a more healthy outlook on this subject. I would love to know your thoughts on this so either leave a review on Itunes or tag me on social media. Enjoy!