Containment By Other Names

CONTAINMENT BY OTHER NAMESContainment is the inner feeling we have when we are feeling grounded, coherent, stable, calm, collected.Loss of that inner Containment makes us feel discombobulated, triggered, upset, unfocused, frazzled, emotional and many other darker emotions that are often associated with old pain and narrative.When loss of Containment occurs, our tendency is to try and track down its origin to the many different things that may be happening on the outside in our circumstances o...