What Is CONTAINMENT, And Why Men Should Develop It

WHAT IS CONTAINMENT, AND WHY MEN SHOULD LEARN IT.Containment is that good feeling we feel on the INSIDE of our body when someone we care for gives us a nice, grounding hug. We welcome their touch and their embrace. We sink into their body. We let their groundedness ground us. Our breathing and heart rate slows down.We feel more calm and less anxious. Emotionally & Energetically, we feel more Contained.Although a physical act like a hug or other grounding touc...