My Dopamine Menu

On My Mind - A podcast by Ava Jules

I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD!  Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241