Competition, Hard Work, and Discipline feat. Rachel McArthur

We could not be more excited to have Rachel McArthur on the podcast this week. She is a seriously speedy runner currently competing at CU Boulder. She has earned multiple collegiate championship titles year after year, and she definitely won't be ending that streak anytime soon. We discussed how different elements of her competitive running career come into play throughout her everyday life. She gave us some world-class advice that we cannot wait to share with you. At the end of the episode we also discuss what trainers she runs in, her relationship status, and her opinion on dating inside v.s. outside the runner world. Follow Rachel on Instagram @rachelmcarthur_ Follow us @omwthepodcast Your support means SO much to us. We love you.