Mental Health Crash Course With A Certified Therapist

Welcome to our mental health episode!! We are so excited to be joined by counselor and therapist Amanda Burger who works as a therapist for Cachara and Associates. We start off the episode by giving you a glimpse into our own mental health journeys. We then dive into many topics surrounding mental health in young adults, including some of the most prevalent disorders among young adults and college students, the changes that have been observed due to COVID, when to seek help, who to go to if you don't know where to turn for help, + much more.  You all rock for being here. Seriously. Head to https://www.bec-psychotherapy.com/ for more information or to book an appointment with Cachara and Associates. Check out Cachara and Associates on Facebook for updates, information, and positive messages.