The Transformative Power of Wellness

On this episode, Jeff chats with Eric Hinman, an Endurance Athlete (5x Ironman), content creator, and social media influencer.Exploring Eric’s enlightening journey through the health and wellness world, Jeff and Eric discuss the unsung benefits of wellness that aren’t always top of mind for those stepping out on their new fitness journey. They look at the specific elements of sleep, diet, movement, and being present and how they directly correlate with a fulfilling life, both personally and in our entrepreneurial endeavors.To learn more about Eric and find out when he’s coming to a place near you, head to his Instagram (https://www.instagram.com/erichinman/?hl=en) or website (https://www.erichinman.com/about/)