Habits, Moderation & Ancient Wisdom w/ Donald Robertson & Layla Lloyd

One Day At A Time - Daily Wisdom - A podcast by Scott Flear

Categories:

Society & Culture

habits, moderation, ancient wisdom and modern psychotherapy. What more could you ask for about habits? We cover 1000s of years of wisdom on habits and how you can make, break, and "live" your habits. After all, habit comes from the Latin word 'habitus' which means "I live" or "State of being". Do you live your habits or are you just 'doing' them?