E6 - Going 2 Weeks Without Social Media with Alice Webb-Liddall

"After receiving a damning screen-time report, Alice Webb-Liddall gave up on social media for two weeks and discovered more than just a few more hours in her day." This is the intro to an article Alice wrote reflecting on how social media has been affecting her, and how a changed use is making her life better in a subtle but noticeable way. In this episode we discuss the effects that social media has on a lot of people, and how we can use our smartphone and apps to our benefit.