E17 - Investing time offline or online with Fernanda Maio

Fernanda Maio is a life and digital wellbeing coach working with employees in organizations, and individuals. She supports them in understanding and redefining their relationship with technology; creating more choices; make people think for themselves; and improving their motivation, focus, and wellbeing.  In this episode, Fernanda shares stories from her work during the past years and some advice on how we can improve the balance of our technology use, and raises the important question: "Are you investing your time where you want to?"