E8 - The journey to a healthy tech-relationship with TJ Power

TJ is a Psychological Wellbeing Consultant, The Director of Mental Health and Wellbeing at Whitecalm, The Wellbeing Company and the Co-Founder of ME. His mission is to guide people to understand how they can enhance their psychological experience and he does so in a range of exciting and innovative ways. In this chat TJ shares his background and some of his insights into how we can develop a healthier relationship with technology.