EP121: Busy Schedules and Bitty Bandwidths

Chris and Amy laugh about over-committing when they feel amazing, and then paying for it in the long run. Accounting for the ebbs and flows in our energy and level of inspiration may be helpful in pacing ourselves long-term. Although we would love to live in a constant state of inspiration, we must make sure to give ourselves the compassion and acceptance no matter how we show up.   Chris Atley Instagram: https://www.instagram.com/chrisatley Amy Yates Instagram: https://www.instagram.com/connectivesoul One Simple Truth Facebook Group: https://www.facebook.com/groups/onesimpletruth For coaching resources with Chris & Amy: https://decisionsbydesigncoaching.com/findacoach More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426