The Science of Healthy Hair with Lars Skjøth
One Thirty Biohacks - A podcast by One Thirty Labs - Sundays

In this episode, we sit down with internationally renowned hair specialist Lars Skjøth, founder of Harklinikken, to unravel the science, myths, and true drivers for healthy hair.Lars shares what most people misunderstand about thinning hair, hair loss, and scalp imbalances — and how your hair can actually be one of the strongest reflections of your internal health and lifestyle.We explore: • The real biological causes of hair loss (hint: it’s not just genetics) • The biggest myths around shampoo, supplements, and “quick fixes” • The power of prevention, lifestyle, and personalised treatment protocols • Why men and women need radically different approaches to restoring hair healthLars also shares his journey building Harklinikken, now a global leader in personalised, science-based hair treatment.If you’re curious about how hair reflects your internal biology, or simply want to cut through the noise and understand what actually works, this is a must-listen.You can meet Lars and the Harklinikken team in person at Copenhagen Health Week 2025, where they’ll be showcasing their latest innovations and sharing even more insight into the science of hair and scalp health Hosted on Acast. See acast.com/privacy for more information.