The self-care edit: Investing in your body, health & mind.
Online : Offline - A podcast by onlineoffline - Mondays

Self-care has many faces. For some, it’s a nice long bath after a stressful day. For others, it’s part of a series of uncomfortable yet necessary actions to support their mental wellbeing. Whatever self-care looks like for each of us, we can all agree that it’s a vital part of our daily routine that we should be prioritising to the best of our abilities. Follow us at @theonlineoffline on Instagram and Facebook, @theonandoff on Twitter, or visit our website theonlineoffline.com. Contact [email protected].