How To Heal Your Hormones w/ Micaela Riley, Functional Nutritionist

In this week's episode I sit down and chat with Functional Nutritionist, Micaela Riley - Micaela specialises in gut, thyroid and hormonal health, helping women find the root cause of their health concerns. I loved speaking with Micaela, her story and her expertise is so refreshing in a field of health I am so passionate about -(especially my own journey navigating PCOS). We discuss overexercising, hormonal imbalances, birth control, adrenal fatigue, high versus low cortisol, detoxification, protein intake and so much more. If you enjoyed this episode please subscribe or tag me on your socials so I can thank you for listening! PSA - I will be dropping new episodes every week, so follow along on my Instagram (@theonlyalchemy) and TikTok (@onlyalchemypodcast) for any updates!!  This Episode is sponsored by Betterhelp! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/onlyalchemy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist today! This Episode is sponsored by MUDWTR! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mudwtr.superfiliate.com/ALCHEMY ⁠⁠⁠⁠⁠⁠⁠⁠⁠for 15% off use code ALCHEMY at checkout! This Episode is also sponsored by HigherDOSE! For 15% site wide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and use code ALCHEMY at checkout!